Leptofix I'm not to imply the Keto Diet won't work for some people, just that carbohydrates the particular preferred energy source- specialist, but will even controversial. Will the body convert fats- and protein- to glucose? Yes- but is not the item. ANY macronutrients eaten in excess will convert to fat. May be the diet superb? For some people, yes. But not for bodybuilders or people looking attain peak shape. The more extreme Keto advocates recommend a 5% carbohydrate intake on the Keto diet